Down 3.1 lbs. this week. Yay me!
Let's see...what did I do different....
Well, I started walking more.
Ate more fresh foods (ie: vegetables and fruits).
Limited my frozen meals to lunches during the week.
Cut my hair and took off my nails (ok maybe that had nothing to do with the weight loss!).
So what did we learn this week, class?
When one moves her ass and eats better, the scale will move south, and the weight will come off.
Go figure!
I'm cautiously optimistic that my plateau is over and I will continue going downhill from here.
I mean, down the scale.
For once I'm happy being a LOSER!
24 comments:
Hey 23 pounds is GREAT!!!!
I am so happy that you are a LOSER. Way to Go! Keep up the good work.
You big loser! Hahah, what that joke has already been used? Sigh. Way to go though on a serious note. Why is it so easy to put on and so darn hard to take off?
And here's a big pat on the back from me......great job!
Good for Julie! I knew you would keep loosing!
Good going girlfriend. I knew you had it in you! I am very proud of you and your accomplishments. I can't wait til we are both...knock dead gorgeous with killer bodies again! Mine will take longer though.
Great work!!! I need to start moving. Kudos to not buckling to the fake nails yet. Just remember the $ your saving.
Good job, you loser!!
I'm so proud of you!
Now get your skinny ass down here and inspire me!
Yeah you! That's amazing:)
way to go! I can feel the momentum...it's coming through my laptop! Wait, why am I sitting here while you are walking your skinny butt off????
Good job!
~AM
Ok so now maybe the black shirts can be spared this week?
I'm inspired. Congratulations!
YAY Julie thats wonderful news!
Sooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo proud of you Jules, so proud! Congrats and keep it up!
Great work, Julie! Keep up the effort!
i am proud of you......and inspired!!!!!!!
Awesome! Congrats on the loss! And your nails look fabulous (last post). Really good in fact for having fakes on for that many years. Niceeee!
Congratulations on your weight loss that is great. Good job. Keep up the good work, I know it's not easy.
Cheers,
Heidi
I KNEW you could do it!!! Wooo Hooo!! Must've been all those calories you burnt when you ripped that black shirt a new one. *snicker*
I'm very proud of you. Keep up the awesome work.
Now you are conspiring with those "Eat less, exercise more" people?!!?
Great job! 3 lbs in one week is amazing!
At least you listen to me about SOME things....BTW,on the matter of your nails, it will take about 3months or more, depending on how healthy you are, to grow them out. The bad part is that they still will not come in at full thickness until they have grown completely out at least a couple of times. The hardest part is now when they are so thin the air hurts them. Do not put anything on them (in the way of polish or any chemical treatment) during this first full 3-4 months of grow out, as they need the air to begin to heal the nail bed, which has been seriously damaged for the last 20 years. Adding a drop of Silver Sol to each nail every day will accelerate the process. Or you could use a combo of Lavender and Tea Tree oil. Either will accelerate healing and keep fungus from forming under the thin nail.
There you go DOWN ;-) Congrats, I am proud of you. I am walking more too, meet down the road
Congratualtions is FANTASTIC. Truly. I feel like I have added 23lbs over the last couple of stressful months. Why am I one of those people that pile food in my mouth when stressed as opposed dont eat when stressed. BUT I am glad you are doing it and doing it well and can inpire me to do better.
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